Sleep is vital to vitality and lack of quality sleep has a big impact on your health. If you are searching possible ways to improve the concentration, anxiety disorder, have had enough of insomnia and improve sleep – may be you are not aware of the name - weighted blanket. We are increasingly stressed - can a blanket whose only characteristic is to be heavier than traditional ones (from 7 to 11 kilos) to improve sleep quality? Weighted blankets not only exert pressure on the body that has psychological and physical advantages very similar to the massage but has also various other advantages. Weighted blankets are very effective in alleviating anxiety.